…and Another Thing

Here is something else that seems difficult for the unafflicted to understand, Depression is NOT a choice, and (for many of us) it is NOT temporary. With a recurring depressive disorder of any kind, depression can come on at any time, with or without cause, and it can stay for long periods of time.  Even…Read more …and Another Thing

Abreaction

Just BREATHE... in... out... in... out... don't think, just breathe... in... out... don't ask where your are... in... out... in... out... Is that a table?  Whose table? Why am I laying... ...[cough] ...[cough] Just BREATHE... in... out... in... out... I don't know how long I laid there, under that kitchen table, consciously breathing each breath…Read more Abreaction